The Blood Sugar Solution 10-Day Detox Diet - Mark Hyman, M.D.

The Blood Sugar Solution 10-Day Detox Diet

By Mark Hyman, M.D.

  • Release Date: 2014-02-25
  • Genre: Health & Fitness
Score: 3.5
From 466 Ratings


Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.


  • Best sugar detox ever

    By Drzuli2
    This book has the easiest recipes and is really simple to make. I've already lost 20lbs with Mark Hymans diet.
  • Skinny Jeans

    By Christine Kight
    I'll be wearing them to my 50th birthday party instead of black stretch pants, thanks to Dr. Hyman and this book. You can do this and you'll enjoy it more than you might think!
  • Thanks guys

    By Volley08
    Would love to know what the review rating was before all of you guys gave it a 1 star for not being able to see the reviews! That has nothing to do with the book itself or how good it is!!
  • Review

    By SittininTennessee
    The government probably removed the They don't want us to know the truth about what's really destroying our health.
  • Reviews???

    By DrPapa1
    Can't buy without reading the reviews!
  • Reviews

    By wtfsib
    Still cannot view
  • No Reviews

    By popsoada
    I agree, why are the reviews blocked?