Everyday offerings for a healthier diet and lifestyle.
Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.