The Muscle Chef - Nicholas Venazio

The Muscle Chef

By Nicholas Venazio

  • Release Date: 2019-03-01
  • Genre: Special Diet
Score: 5
5
From 7 Ratings

Description

This is the meal prep book you have been looking for.  Quick easy meal prep ideas that are full of flavor.  The recipes are quick and to the point.  No long shopping lists.  No crazy cooking techniques.  This is the meal prep guide for the average person that wants to eat great food and still loose weight and feel great.   The recipes in this book can be used for anything from weight loss to muscle building to NPC contest prep. My personal training clients have been enjoying these meals for years and having amazing results.  Now the secret recipes of Imperial Physiques are available to everyone.

Reviews

  • Eat well, look good

    5
    By ERFITNURSE
    Oh, so you want to have a shredded physique but have heard from your bodybuilding buddies that requires a diet of only chicken and asparagus to achieve it? Think again. This book is full of tasty meals that will still keep your physique on point (with consistency in the gym and good nutrition obviously) so many awesome meals to prep and keep it fun. Thanks for sharing your secrets Nick!!
  • Staying skinny

    5
    By Sunkiszedd
    Very simple, healthy recipes for staying in shape ! Love this cook book!!
  • This book is absolutely amazing!

    5
    By Bondurant momo
    Considering the fact the author of the book(best coach ever) helped me lose up to 50 lbs, this book is life changing. It really shows how you can still eat amazing food without skipping out on deliciousness. There is something in here for EVERYONE and I HIGHLY suggest it. Very much worth the 10$. Can’t wait to try every single recipe!
  • Gains made easy

    5
    By DomiCharIgne
    I can attest to this book simply because the author helped me to lose 100lb's in less than 6 months! His ideas and recipes are next level and make losing weight and gaining muscle easy! Some of these meals make you feel guilty because you think you're eating bad but it's all healthy!